Ty Hafan - Taff Trail cycle Challange 2016
I did this today with my other half and a group of friends and what a challenge it was! 41 K - Merthyr to Cardiff. Legs and arse are killing me. but cardio side of things is good. Not bad after having Triple Heart Bypass two years ago. Feel so good I am sinking a few Strongbow and eating a huge plate of Garlic Prawns right now in the kitchen with the Mrs.
Spedger
Re: Ty Hafan - Taff Trail cycle Challange 2016
Quote:
Originally Posted by
Sloop_Jon_Bee
I did this today with my other half and a group of friends and what a challenge it was! 41 K - Merthyr to Cardiff. Legs and arse are killing me. but cardio side of things is good. Not bad after having Triple Heart Bypass two years ago. Feel so good I am sinking a few Strongbow and eating a huge plate of Garlic Prawns right now in the kitchen with the Mrs.
Spedger
Congratulations, well done.
Re: Ty Hafan - Taff Trail cycle Challange 2016
Well done. Enjoy the Bow.
Re: Ty Hafan - Taff Trail cycle Challange 2016
Quote:
Originally Posted by
Sloop_Jon_Bee
I did this today with my other half and a group of friends and what a challenge it was! 41 K - Merthyr to Cardiff. Legs and arse are killing me. but cardio side of things is good. Not bad after having Triple Heart Bypass two years ago. Feel so good I am sinking a few Strongbow and eating a huge plate of Garlic Prawns right now in the kitchen with the Mrs.
Spedger
I cycled it last year and it's tough so well done. Good cause too!
:thumbup:
Re: Ty Hafan - Taff Trail cycle Challange 2016
Quote:
Originally Posted by
Sloop_Jon_Bee
I did this today with my other half and a group of friends and what a challenge it was! 41 K - Merthyr to Cardiff. Legs and arse are killing me. but cardio side of things is good. Not bad after having Triple Heart Bypass two years ago. Feel so good I am sinking a few Strongbow and eating a huge plate of Garlic Prawns right now in the kitchen with the Mrs.
Spedger
Well done Mick.
Re: Ty Hafan - Taff Trail cycle Challange 2016
Re: Ty Hafan - Taff Trail cycle Challange 2016
Quote:
Originally Posted by
Sloop_Jon_Bee
I did this today with my other half and a group of friends and what a challenge it was! 41 K - Merthyr to Cardiff. Legs and arse are killing me. but cardio side of things is good. Not bad after having Triple Heart Bypass two years ago. Feel so good I am sinking a few Strongbow and eating a huge plate of Garlic Prawns right now in the kitchen with the Mrs.
Spedger
Sledge
Do you have a just giving page to be able to contribute to this great cause?
Keith
Re: Ty Hafan - Taff Trail cycle Challange 2016
Quote:
Originally Posted by
Since62
Sledge
Do you have a just giving page to be able to contribute to this great cause?
Keith
Hi Keith,
Yes there is a page run by a friend and a member of our group of 6 yesterday. She is running with it. Here is a link to the page. https://www.justgiving.com/crowdfund...term=Gdvg5Pxjq
Fancy having that beer before next home game, will get Rol to join us.
Spedger
Re: Ty Hafan - Taff Trail cycle Challange 2016
Quote:
Originally Posted by
Sloop_Jon_Bee
Hi Keith,
Yes there is a page run by a friend and a member of our group of 6 yesterday. She is running with it. Here is a link to the page.
https://www.justgiving.com/crowdfund...term=Gdvg5Pxjq
Fancy having that beer before next home game, will get Rol to join us.
Spedger
Will get a donation sorted via that page.
Beer would be good - let me know by p.m. time and place to suit you
Cheers
Keith
Re: Ty Hafan - Taff Trail cycle Challange 2016
Quote:
Originally Posted by
Since62
Will get a donation sorted via that page.
Beer would be good - let me know by p.m. time and place to suit you
Cheers
Keith
Remember it's a half twelve KO next home game.
