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Thread: Feeling dead chuffed to be honest

  1. 27-05-15, 15:33 #1
    Cyclops
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    Feeling dead chuffed to be honest

    Took some book advice at the start of the year and have either walked or cycled for 40 minutes everyday since then.

    Me daughter has entered a 10K run down south in July and during a visit decided to run down the Bay today. I thought I'd run with her for 100 metres to see what speed she was at.

    I not only ran 6K with her but she broke her record time trying to keep up

    Haven't run that sort of distance for decades.

    Well chuffed!

    (Anyone got any advice fer knackered knees? )
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  2. 27-05-15, 15:39 #2
    Taunton Blue Genie
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    Re: Feeling dead chuffed to be honest

    Quote Originally Posted by Cyclops wrote on Wed, 27 May 2015 16:33
    Took some book advice at the start of the year and have either walked or cycled for 40 minutes everyday since then.
    Have you reached Scotland yet?
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  3. 27-05-15, 15:45 #3
    Cyclops
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    Re: Feeling dead chuffed to be honest

    Quote Originally Posted by Taunton Blue Genie wrote on Wed, 27 May 2015 16:39
    Took some book advice at the start of the year and have either walked or cycled for 40 minutes everyday since then.
    Quote Originally Posted by Cyclops wrote on Wed, 27 May 2015 16:33
    Me daughter has entered a 10K run down south in July and during a visit decided to run down the Bay today. I thought I'd run with her for 100 metres to see what speed she was at.
    Just thought I'd post some good, noncontroversial news on here that no-one could troll-up, mush
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  4. 27-05-15, 15:46 #4
    Welshcake.
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    Re: Feeling dead chuffed to be honest

    Good work!

    It's not the exercise for me but the 40 minutes of free time required per day.
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  5. 27-05-15, 16:14 #5
    Vimana.
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    Re: Feeling dead chuffed to be honest

    Fantastic - well done.
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  6. 27-05-15, 16:19 #6
    Cyclops
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    Re: Feeling dead chuffed to be honest

    Quote Originally Posted by Vimana. wrote on Wed, 27 May 2015 17:14
    Fantastic - well done.
    There's a battered Tele in Cranes selling fer £17K. Who owned that, then?
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  7. 27-05-15, 16:21 #7
    Mrs Steve R
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    Re: Feeling dead chuffed to be honest

    Quote Originally Posted by Cyclops wrote on Wed, 27 May 2015 16:33
    Took some book advice at the start of the year and have either walked or cycled for 40 minutes everyday since then.
    Well done.
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  8. 27-05-15, 16:23 #8
    Vimana.
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    Re: Feeling dead chuffed to be honest

    Quote Originally Posted by Cyclops wrote on Wed, 27 May 2015 17:19
    Fantastic - well done.
    Quote Originally Posted by Vimana. wrote on Wed, 27 May 2015 17:14
    Cheers - an' me guitar playing is gitting better all the time. Broke two first strings last week!
    Keep on twangin'
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  9. 27-05-15, 16:28 #9
    Optimistic Nick
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    Re: Feeling dead chuffed to be honest

    Well done!
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  10. 27-05-15, 16:29 #10
    Cyclops
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    Re: Feeling dead chuffed to be honest

    Quote Originally Posted by Mrs Steve R wrote on Wed, 27 May 2015 17:21
    Took some book advice at the start of the year and have either walked or cycled for 40 minutes everyday since then.
    Quote Originally Posted by Cyclops wrote on Wed, 27 May 2015 16:33
    Me daughter has entered a 10K run down south in July and during a visit decided to run down the Bay today. I thought I'd run with her for 100 metres to see what speed she was at.
    Its a pre-requisite !
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  11. 27-05-15, 16:29 #11
    Gwynedd Blue
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    Re: Feeling dead chuffed to be honest

    Quote Originally Posted by Cyclops wrote on Wed, 27 May 2015 16:33
    Took some book advice at the start of the year and have either walked or cycled for 40 minutes everyday since then.
    I've got them too and I would say that if you are going to run find a soft surface, rather than roads or pavements. It may be that your cartilage tissue has gone. If it hasn't gone completely then some herbs - such as comfrey - may be able to restore it. See a herbalist.
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  12. 27-05-15, 16:32 #12
    Cyclops
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    Re: Feeling dead chuffed to be honest

    Quote Originally Posted by Optimistic Nick wrote on Wed, 27 May 2015 17:28
    Well done!
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  13. 27-05-15, 16:37 #13
    Cyclops
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    Re: Feeling dead chuffed to be honest

    Quote Originally Posted by Gwynedd Blue wrote on Wed, 27 May 2015 17:29
    I not only ran 6K with her but she broke her record time trying to keep up
    Quote Originally Posted by Cyclops wrote on Wed, 27 May 2015 16:33
    Haven't run that sort of distance for decades.
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  14. 27-05-15, 16:52 #14
    Gwynedd Blue
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    Re: Feeling dead chuffed to be honest

    Quote Originally Posted by Cyclops wrote on Wed, 27 May 2015 17:37
    I not only ran 6K with her but she broke her record time trying to keep up
    Quote Originally Posted by Gwynedd Blue wrote on Wed, 27 May 2015 17:29
    Haven't run that sort of distance for decades.
    Quote Originally Posted by Cyclops wrote on Wed, 27 May 2015 16:33
    Well chuffed!
    (On the back maybe?)
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  15. 27-05-15, 16:55 #15
    Mrs Steve R
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    Re: Feeling dead chuffed to be honest

    Quote Originally Posted by Cyclops wrote on Wed, 27 May 2015 17:29
    Took some book advice at the start of the year and have either walked or cycled for 40 minutes everyday since then.
    Quote Originally Posted by Mrs Steve R wrote on Wed, 27 May 2015 17:21
    Me daughter has entered a 10K run down south in July and during a visit decided to run down the Bay today. I thought I'd run with her for 100 metres to see what speed she was at.
    Quote Originally Posted by Cyclops wrote on Wed, 27 May 2015 16:33
    I not only ran 6K with her but she broke her record time trying to keep up
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  16. 27-05-15, 17:00 #16
    Hedsgone
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    Re: Feeling dead chuffed to be honest

    Exercise should be like brushing your teeth, regular maintenance that (most) people do routinely every day.

    It only takes a minimum of 15 minutes of decent activity and you're on your way to a better lifestyle.
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  17. 27-05-15, 17:19 #17
    Taunton Blue Genie
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    Re: Feeling dead chuffed to be honest

    Quote Originally Posted by Cyclops wrote on Wed, 27 May 2015 16:45
    Took some book advice at the start of the year and have either walked or cycled for 40 minutes everyday since then.
    Quote Originally Posted by Taunton Blue Genie wrote on Wed, 27 May 2015 16:39
    Me daughter has entered a 10K run down south in July and during a visit decided to run down the Bay today. I thought I'd run with her for 100 metres to see what speed she was at.
    Quote Originally Posted by Cyclops wrote on Wed, 27 May 2015 16:33
    I not only ran 6K with her but she broke her record time trying to keep up
    Fit AND optimistic. Not a bad combination at all
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  18. 27-05-15, 17:26 #18
    Vimana.
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    Re: Feeling dead chuffed to be honest

    Quote Originally Posted by Taunton Blue Genie wrote on Wed, 27 May 2015 18:19
    Took some book advice at the start of the year and have either walked or cycled for 40 minutes everyday since then.
    Quote Originally Posted by Cyclops wrote on Wed, 27 May 2015 16:45
    Me daughter has entered a 10K run down south in July and during a visit decided to run down the Bay today. I thought I'd run with her for 100 metres to see what speed she was at.
    Quote Originally Posted by Taunton Blue Genie wrote on Wed, 27 May 2015 16:39
    I not only ran 6K with her but she broke her record time trying to keep up
    Quote Originally Posted by Cyclops wrote on Wed, 27 May 2015 16:33
    Haven't run that sort of distance for decades.
    Columns 'F' and 'O' on Le Spreadsheet d'Amour?
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  19. 27-05-15, 17:33 #19
    ian gibson
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    Re: Feeling dead chuffed to be honest

    FOOL your smart watch into thinking you've run 3 km by having a wank.
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  20. 27-05-15, 17:36 #20
    surge
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    Re: Feeling dead chuffed to be honest

    Awesome.
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  21. 27-05-15, 17:37 #21
    Bobby Dandruff
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    Re: Feeling dead chuffed to be honest

    Quote Originally Posted by Cyclops wrote on Wed, 27 May 2015 16:33
    Took some book advice at the start of the year and have either walked or cycled for 40 minutes everyday since then.
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