I had a couple of cortisone jabs in my shoulder (frozen shoulder) a few years back. Complete waste of time in my case.
I had to google Morton's wotsit, and it looks like you have options - anti-inflammatories or a (temporary) shoe insert.
Man up? are you assuming my gender?
I can walk ok in shoes with a slight heel, I'm a barefoot kinda person though that's my trouble.
Originally Posted by SLUDGE FACTORY
I had one on an inflamed peroneal tendon .....outside of ankle basically ......not that painful and it did the trick till I completely tore my ligaments then it was game over