Quote Originally Posted by TH63 View Post
Man Up ffs

I had a couple of cortisone jabs in my shoulder (frozen shoulder) a few years back. Complete waste of time in my case.

I had to google Morton's wotsit, and it looks like you have options - anti-inflammatories or a (temporary) shoe insert.
Man up? are you assuming my gender?

I can walk ok in shoes with a slight heel, I'm a barefoot kinda person though that's my trouble.

Quote Originally Posted by SLUDGE FACTORY View Post
I had one on an inflamed peroneal tendon .....outside of ankle basically ......not that painful and it did the trick till I completely tore my ligaments then it was game over
Just the thought of that makes me cringe.