Thanks for all your concerns boys and girls.
My body is knackered, from over 50 years of hard graft.
I get by, by sometimes wearing a support belt.
Ibuprofen gel, on the knees every night, to stop me kicking the wife to death.
Ibuprofen tablets when the pain kicks in, or when it gets really bad, Naproxen tablets.
Monthly visit (now), to the Chiropractor, or when feeling iffy.
I get by, but it’s not ideal.
Already had one spinal operation and don’t fancy another.
Chiropractor does some acupuncture sometimes and I come out like a teenager