People losing loved ones , losing their jobs , homes , family break ups through stress , people having breakdowns over fears for their kids , parents , mortgage repayments , putting food on the table

Those that thought mental ill health and stress related anxiety was something that happened to someone else are in for a shock

The services were already broken before this tsunami virus

For out of hours help phone the samaritans on 116 123

In wales , community advice listening line 0800 132737

For men only phone calm , 0808 585858

Mind , Sane and Rethink also have advice lines and websites with information on mental health

Take care bluebirds