Yeah, I've got it.

I try to concentrate every step, but often scrape my left toe along the floor.
Doesn't take long to wear a hole in a trainer - costs a bomb over the years if a pair only lasts a few months - wore out quicker when I was working.


I have a contraption to fit into my shoe to keep the ankle at a right-able, but it's a pita to put on with long trousers, and isn't very comfortable.
Probably go back to wearing it in the summer, when I can wear shorts.