Those Wales online links on a mobile make you watch an advertising video before you can see the full article. I know these mad sites and this mb can be bad without adblockers but ads on the media sites are getting worse.
As for the cyclists the route tomorrow seems to be Cardiff / Newport / Usk / Pontypool / Newbridge / Caerphilly / Cardiff so there are going to be roads closed at times over a lot of SE Wales (not that it bothers me, I can’t go out anyway)