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SLUDGE FACTORY
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SLUDGE FACTORY
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16-01-07
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Yesterday,
23:19
WJ99mobile
replied to a thread
DMT/Ayahuasca
in
Main Cardiff City Message Board
Made popular by Joe Rogan Why would anyone take that level of risk
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5 replies | 576 view(s)
Yesterday,
17:54
SLUDGE FACTORY
replied to a thread
Slimming World
in
Main Cardiff City Message Board
Indeed It's not good for you Boxers and body builders starve themselves before a competition but they have plenty of muscle density in back up
see more
52 replies | 2771 view(s)
Yesterday,
17:32
SLUDGE FACTORY
replied to a thread
Slimming World
in
Main Cardiff City Message Board
Are you basing this on any research ? Because if you are then I am certain that NHS dieticians would have heard of it One pound a week is...
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52 replies | 2771 view(s)
Yesterday,
17:25
SLUDGE FACTORY
replied to a thread
The world's biggest bellend?
in
Main Cardiff City Message Board
The thing is with weed heads is that they don't generally beat the crap out of their wives or get in fights It's a small difference but it's an...
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30 replies | 5445 view(s)
Yesterday,
17:17
SLUDGE FACTORY
replied to a thread
Slimming World
in
Main Cardiff City Message Board
The Mozzer Plan When's the book out ?
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52 replies | 2771 view(s)
Yesterday,
17:16
WJ99mobile
replied to a thread
Slimming World
in
Main Cardiff City Message Board
Sludge i don’t agree at all. Depends on individual people and how it’s done 4lb a week is perfectly healthy for the body it’s just whether...
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52 replies | 2771 view(s)
Yesterday,
17:15
SLUDGE FACTORY
replied to a thread
Slimming World
in
Main Cardiff City Message Board
Well you are not an NHS dietician and that's what they think so you better e mail them pronto Short term crash and replacement diets are...
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52 replies | 2771 view(s)
Yesterday,
17:11
SLUDGE FACTORY
replied to a thread
Slimming World
in
Main Cardiff City Message Board
That suggests that these diets don't work as you have lost a lot in 8 weeks and put a lot of it back on
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52 replies | 2771 view(s)
Yesterday,
17:08
SLUDGE FACTORY
replied to a thread
Slimming World
in
Main Cardiff City Message Board
Well I know for a fact that dai lemma , as he's also known is not a qualified NHS dietician Whereas the one pound a week weight loss target is...
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52 replies | 2771 view(s)
Yesterday,
15:35
JamesWales
replied to a thread
The world's biggest bellend?
in
Main Cardiff City Message Board
Bellend is a wonderful way to describe him. Can just imagine them cooking up this plan and thinking how amazing it is.
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30 replies | 5445 view(s)
Yesterday,
14:25
SLUDGE FACTORY
replied to a thread
Slimming World
in
Main Cardiff City Message Board
Exactly Intake of food Intake of calorie heavy food Exercise Acceptance of genetics ......People who are naturally muscular will...
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52 replies | 2771 view(s)
Yesterday,
14:22
Bluebirdman Of Alcathays
replied to a thread
Dear Dalman, Choo & Tan: This should be your next manager for Cardiff City
in
Main Cardiff City Message Board
Kevin Nicholson, our former under 23 manager, is on the list but after leaving Bangor seems to be working for an advisory firm. One of the issues...
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16 replies | 3472 view(s)
Yesterday,
14:21
SLUDGE FACTORY
replied to a thread
Slimming World
in
Main Cardiff City Message Board
5 and a half pound in two weeks ? The evidence suggests that's way too fast Good luck though
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52 replies | 2771 view(s)
Yesterday,
14:20
SLUDGE FACTORY
replied to a thread
Slimming World
in
Main Cardiff City Message Board
Is it bollocks Dieticians with the NHS suggest a weight loss of a pound a week That's a crash diet and in the vast majority of cases people...
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52 replies | 2771 view(s)
Yesterday,
14:14
SLUDGE FACTORY
replied to a thread
The world's biggest bellend?
in
Main Cardiff City Message Board
A friends daughter and her gormless boyfriend are into all this conspiracy theory bollocks Soppy clowns won't be singing the same song if they...
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30 replies | 5445 view(s)
Yesterday,
13:22
WJ99mobile
replied to a thread
David Henderson goes on trial over charges linked to plane crash which killed Emiliano Sala
in
Main Cardiff City Message Board
Not good reading but what a lot of people would say. I.e. don't say anything until you've got a lawyer
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92 replies | 12287 view(s)
Yesterday,
13:20
WJ99mobile
replied to a thread
Cardiff contact police over derby day 'issues of concern'
in
Main Cardiff City Message Board
Exactly I'll agree it will incite violence, of course it will. But it's nowhere near as bad as chanting about some of the stuff that has gone on.
see more
49 replies | 8683 view(s)
Yesterday,
12:55
Bluebirdman Of Alcathays
replied to a thread
Dear Dalman, Choo & Tan: This should be your next manager for Cardiff City
in
Main Cardiff City Message Board
https://trainingground.guru/articles/where-are-they-now-the-16-graduates-of-fas-elite-coaches-course Good post but are you getting your licences...
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16 replies | 3472 view(s)
Yesterday,
12:54
blue matt
replied to a thread
Cop 26 still not cancelled
in
Main Cardiff City Message Board
Dont we need to tackle the Environmental issues to save the future of this planet The Attendee's I guess will be tested and take Covid Safety...
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9 replies | 1498 view(s)
Yesterday,
12:51
blue matt
replied to a thread
Never Forgotten
in
Main Cardiff City Message Board
:frown:
see more
2 replies | 1685 view(s)
Yesterday,
12:42
blue matt
replied to a thread
Slimming World
in
Main Cardiff City Message Board
fat clubs work, they just make you think of what you are eating, as soon as you stop, you stop thinking " Oh if I eat this box of KK's I'll look a...
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52 replies | 2771 view(s)
Yesterday,
12:33
blue matt
replied to a thread
Cardiff contact police over derby day 'issues of concern'
in
Main Cardiff City Message Board
so Gas noises are to be condemned :thumbup:, yet a action to celebrate a famous hooligan act of violence ( in the Jacks eyes ) and one the Club (...
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49 replies | 8683 view(s)
Yesterday,
12:01
SLUDGE FACTORY
replied to a thread
Latest British Social Survey finds 52% of the Country are non Religious
in
Main Cardiff City Message Board
Leviathan............shove it !
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185 replies | 13376 view(s)
Yesterday,
11:58
SLUDGE FACTORY
replied to a thread
Slimming World
in
Main Cardiff City Message Board
4 pound a week ? That's not healthy
see more
52 replies | 2771 view(s)
Yesterday,
11:57
SLUDGE FACTORY
replied to a thread
Slimming World
in
Main Cardiff City Message Board
Doing what ? That sounds very extreme
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52 replies | 2771 view(s)
Yesterday,
10:45
SLUDGE FACTORY
replied to a thread
Slimming World
in
Main Cardiff City Message Board
People say oh I lost 3 stone in a year That sounds way too fast to me
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52 replies | 2771 view(s)
Yesterday,
10:43
SLUDGE FACTORY
replied to a thread
Slimming World
in
Main Cardiff City Message Board
No , fat clubs generally help people lose weight fairly quickly but people soon put it back on Weighing yourself every week is fecking daft ...
see more
52 replies | 2771 view(s)
Yesterday,
09:46
WJ99mobile
replied to a thread
Slimming World
in
Main Cardiff City Message Board
Most diets work because you're consciously eating and drinking when you come off if you go back to old habits you'll go back to where you were
see more
52 replies | 2771 view(s)
Yesterday,
09:29
SLUDGE FACTORY
replied to a thread
Latest British Social Survey finds 52% of the Country are non Religious
in
Main Cardiff City Message Board
I will go with that version
see more
185 replies | 13376 view(s)
Yesterday,
09:26
SLUDGE FACTORY
replied to a thread
Cardiff contact police over derby day 'issues of concern'
in
Main Cardiff City Message Board
Swim away is about a punch up between Swansea and Port Talbot City fans The sala aeroplane gesture , gas a jack , trampled by a horse etc , child...
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49 replies | 8683 view(s)
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