Originally Posted by
Michael Morris
Yeah. Had high blood pressure and high liver readings last summer so doc told me to lose weight and reduce drinking. So I did both.
I've lost about 6 stone since summer 2024. BP and liver readings all normal now. BMI down from 40 to 28.
Made a huge difference to health and to my wardrobe :-)
They said take a booze break for 6 weeks then only drink on special occasions but I stayed off it. Now have 0.0's if I want the beer experience. Don't think I can ever go back to previous levels which makes me wonder if it's worth having any at all going forward.