Aches n pains

[SLUDGE FACTORY]

Sort of bruv

I work away, so am only home on weekends which makes appointments difficult.
If you have anyone in mind that can do friday afternoons, I'm all ears

She works friday afternoons , but she gives on line advice too

[Grangenders]

Physio unfortunately and support, need to build up the supporting muscles, however it might be worth checking with you doctor its not spine , vertebra damage just in case , you could buy a posture support , to see if it helps .


https://www.amazon.co.uk/Modetro-Spo.../dp/B071FJ2N5R

I’m sure this was £9.99 yesterday when I looked....and now it’s £17.99!

[insider]

You are a big cyclist ?

Was mate not been for a good few years.
Need a new bike the mountain bike I have is a ball breaker on the roads.

[BLUETIT]

I get that teurty, but what happens when we are old and decrepit like bluetit and we cant just move about, are we gonna be in agony for the remainder of our days?

Do what Bluetit does and drink copious amounts of Alcohol, he's essentially pickled from the inside out and his body is like a ****ing Gherkin in a jar at the back of the cupboard that hasn't been touched for 20 years, it's still fresh Nah, that's a joke-Listen to your body and adjust. I'm nearly 48 and can't do what i was doing when i was 28 not because i haven't got in in me, i just can't recover for a couple of days. The one good thing about getting older and doing physical work is that experience shows you the tricks and strokes you can pull to make life easier for yourself and i wont get involved with cut to the bone hard graft anymore, lining somebody elses pocket, absolute mugs game. I've got a rate and that's what i want, if a person isn't going to pay it then i'll go and walk my dog. F uck em.

Thanks for all your concerns boys and girls.

My body is knackered, from over 50 years of hard graft.

I get by, by sometimes wearing a support belt.
Ibuprofen gel, on the knees every night, to stop me kicking the wife to death.

Ibuprofen tablets when the pain kicks in, or when it gets really bad, Naproxen tablets.

Monthly visit (now), to the Chiropractor, or when feeling iffy.

I get by, but it’s not ideal.
Already had one spinal operation and don’t fancy another.
Chiropractor does some acupuncture sometimes and I come out like a teenager

[splott parker]

Thanks for all your concerns boys and girls.

My body is knackered, from over 50 years of hard graft.

I get by, by sometimes wearing a support belt.
Ibuprofen gel, on the knees every night, to stop me kicking the wife to death.

Ibuprofen tablets when the pain kicks in, or when it gets really bad, Naproxen tablets.

Monthly visit (now), to the Chiropractor, or when feeling iffy.

I get by, but it’s not ideal.
Already had one spinal operation and don’t fancy another.
Chiropractor does some acupuncture sometimes and I come out like a teenager

Very brave of someone in their teens to come out (whether they are of teenage years or not)...... Schofield type respect

[BLUETIT]

Thanks for all your concerns boys and girls.

My body is knackered, from over 50 years of hard graft.

I get by, by sometimes wearing a support belt.
Ibuprofen gel, on the knees every night, to stop me kicking the wife to death.

Ibuprofen tablets when the pain kicks in, or when it gets really bad, Naproxen tablets.

Monthly visit (now), to the Chiropractor, or when feeling iffy.

I get by, but it’s not ideal.
Already had one spinal operation and don’t fancy another.
Chiropractor does some acupuncture sometimes and I come out like a teenager

Very brave of someone in their teens to come out (whether they are of teenage years or not)...... Schofield type respect

Anyone who wants to get close to these haemorrhoids are welcome to them

[splott parker]

Anyone who wants to get close to these haemorrhoids are welcome to them

Dear God