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I know that feeling. It was sugar with me. I'm a plasterer, so it's physical work, i'd go most of the day not eating, just drinking copious amounts of coffee, sugar levels would drop off and i'd buy a whole lot of shit on the way home and scoff the lot. I sort of thought that i could justify it after not eating much all day-then i'd have my tea (or whatever it's called now) at about 7ish. Doesn't work. Metabolism slowed right down and the result was a little dumpling (me)