Hi yerself
Dunno about an
easy way, but check out this video using a "Bridge Doctor" which is available in the UK for about £25.
If you haven't found this guy before, I recommend viewing his videos - learnt so much from them. There are other videos there which feature how to install Bridge Doctors.
I was going to suggest that WJ might try a neck reset using the Kung-Fu method, but thought that might be a bridge too far (pun intended!)
(Note to WJ: No, I won't
)