https://www.run4wales.org/event/active-nation/

Wales' children are amongst the least active in the world – with only 13% managing recommended levels of physical activity and 61% of our adults are overweight or obese. Our disabled children are 35% more likely to be obese than their non-disabled peers. The problem has worsened during the COVID-19 pandemic, with whole sports programmes and facilities closed for months at a time.

With some help from our friend and Welsh rugby legend Gareth Thomas, we’re challenging the people of Wales to join us between 6-8 August and get moving.

We want to get as many people as possible from all over Wales signed-up to the challenge and prove we can over-achieve in more than just professional sport and recycling!
Another summer time activity to try out