I go Keto a few time a year.
I know that it’s not a sustainable thing to do unless you adhere to the lifestyle.
It’s ridiculous how much you fancy any legumes!!
Tell myself once I’ve lost a bunch of weight. It’s all good.
Something like Noom might be the answer for me, since I give up once the water weight plus 5 is shifted.
After a 20g carb diet for a few weeks, I genuinely believe that a bean salad will be the greatest thing ever