Quote Originally Posted by delmbox View Post
Be very careful David Lemma, you're dealing with an expert on everything here
Well I know for a fact that dai lemma , as he's also known is not a qualified NHS dietician

Whereas the one pound a week weight loss target is the one those very people , who surely know their stuff , preach

Dai is also known by another name and he gives similar advice , unsurprisingly

Both are incorrect