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Knowing what you know regarding government pushed injections,, would you consider the weight loss injections currently all the rage?
A man of your (our) age should just bypass that stuff and get on the 'Juice' instead, we're not going to live long enough to see the affects, but the benefits are huge in terms of appearance and how you feel. Get a bit of test and decca inside you, you'll look snd feel like a new man in no time.......
😂 You'll not get me taking that stuff 😂 there was a bit on the box earlier about it, and the lottery of getting it by those who want to take it.Originally Posted by Tuerto
A man of your (our) age should just bypass that stuff and get on the 'Juice' instead, we're not going to live long enough to see the affects, but the benefits are huge in terms of appearance and how you feel. Get a bit of test and decca inside you, you'll look snd feel like a new man in no time.......
There's a simpler way, eat less and choose healthier food. Also investigate intermittent fasting.
join a gym
3 sessions a week in the gym reduce alcohol consumption and eat healthy it's a no brainer to lose weight and mental health benefits too
That's another way, but a lot of people can't maintain a fitness routine. That's why I recommend fixing the foundations first and then everything else is a bonus.
intermittent fasting a foundation or a bonus ?
i don't buy it
think it's the worse thing you can do
walking or running regular is a foundation for me
Fasting puts your body into repair mode.
He’s talking nonsense as per usual.
Your suggestion is far more sensible and easier to maintain.
Intermittent fasting a “foundation” lol. He’s watched too many influencer videos on the internet.
Im a gym member but its not for everyone.
Just exercise even if its walking.
Plenty people go to the gym and just walk on a treadmill. Especially in this weather.
Plenty of different gyms about, just finding the right one for you.
Exercise more, eat less calories, drink less alcohol is far sounder long term advice for majority of people than intermittent fasting.
Each to their own. I also exercise and do weight training, and I haven't seen a doctor or taken pill in over 15 years.
Exactly, that's why they do memberships because the fall off is quite high.
Of course you do. You spend every waking minute on here with your many multiple accounts.
You’re probably 20 stone, Walter Mitty,
I've got a home gym mate.
This, although just get rid of Alcohol, full stop, it's lethal stuff when it comes to weight gain. Healthier diet as well, you can't out train a poor diet.
Spot on.
The teadmills?
Treadmills maybe?
Or even windmills.
Not keen on injections either. Went with meal replacement shakes instead. Used Shake That Weight for breakfast and lunch. Lost 12 pounds in a month. No needles. No side effects. Banana shake tastes fine. Just another option for people who want to lose weight without the jab.
For some reason i’ve always pictured you as a fat sweaty c*nt, with a face like a bulldog licking piss off a stinging nettle.
f**king hell
Move more eat less
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