When it comes to fitness these guys , especially at middleweight , are about as good as it gets

None of this semi flabby nonsense so many of the heavyweights seem to carry

I was wondering if anyone has ever been a member of a boxing club and done any training or indeed fought at any level ?

What sort of training is involved?

Lots of running I would imagine , strict diet , sit ups , press ups , bag work but I would imagine no heavy weight training as you would need a certain amount of muscle but too much bulk and you can't throw a quick punch ?

The recent death of hagler made me realise what incredible athletes middleweight and lightweight boxers are and what dedicated work must go into their art

Karate exponents and kick boxers are another breed of super fit people