You have to engage your muscles and bring some into play and not others if you are weightliftingOriginally Posted by Eric the Half a Bee
Do you think it's just chance or luck or genetics that top runners , footballers , swimmers , squash players , rugby players or cricketers have generally good athletic bodies ?
They need them as they are involved in strenuous athletic activity of power , strength , flexibility etc
There's a reason why Andy Fordham , Barney whatever his name is , Filthy Phil Taylor etc etc have poor physiques
It's because darts is not a sport . Those who love darts ....and snooker or fishing ....and other pastimes and hobbies that have a competitive edge will argue that they are but if they are then so is monopoly , bridge , chess , skittles etc
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