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I did this today with my other half and a group of friends and what a challenge it was! 41 K - Merthyr to Cardiff. Legs and arse are killing me. but cardio side of things is good. Not bad after having Triple Heart Bypass two years ago. Feel so good I am sinking a few Strongbow and eating a huge plate of Garlic Prawns right now in the kitchen with the Mrs.
Spedger
Well done. Enjoy the Bow.
Well done.
Hi Keith,
Yes there is a page run by a friend and a member of our group of 6 yesterday. She is running with it. Here is a link to the page. https://www.justgiving.com/crowdfund...term=Gdvg5Pxjq
Fancy having that beer before next home game, will get Rol to join us.
Spedger