Many thanks for all your kind comments folks , I was in a very dangerous place last January , the doctors at Bridgend hospital who had me on a saline drip for a number of days flushing out the paracetamol after my overdose did a fantastic job but I was seriously mentally unwell and once I had cut my neck and wrists they had no option but to section me once the police had arrived at my house to get the knife off me , I have to say the old bill were brilliant , my scars on my neck and wrists are slowly fading but with the help of friends , a great psychiatrist and medication I am getting there

Samaritans 116123

All Wales mental health helpline 0800132737