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When I was younger I played football , rugby , cricket , was a keen swimmer , sometimesxwent down the gym etc was never into squash , badminton , cycling
Nowadays its walking and dumbells and press ups and squats at home
I have mates who think nothing of going for three 10 k runs a week
I couldnt walk 10 k never mind run it
Exercise is bad for you.
I take my hat off to people who have exercise as such an important part of their life
A mate of mine is a great bloke , apart from the fact hes a jack .....hes got three young kids , a full time job
Yet he is a black belt in karate , trains twice week doing that ......he runs , swims , cycles , goes to the gym
Jesus christ
I walk to a village three miles away then walk back , it's all flat so easy on my ankle and wear decent walking shoes in the winter and walking trainers in the summer
The idea of getting up at the crack of dawn to run five miles before breakfast or spending an hour down the gym three days a week or dressing up in wet weather gear for winter cycling is about as appealing as getting a swansea city season ticket