Quote Originally Posted by Citizen's Nephew View Post
I was just listening to the When Saturday Comes podcast and they mentioned that Swansea City have an official Turmeric supplier. Apparently the supplier is owned by none other than Hal Robson Kanu! So I asked myself WTF are they doing with it? Then I came across this article https://www.yourhealthyliving.co.uk/...al-robson-kanu

Do we need to get some of this stuff pronto especially with our current injury record?
I used to take turmeric on a tablespoon, mixed with a drop or two of olive oil. Doesn't taste great, but is powerful and as that article states, you need to mix it with piperine to get the full benefit. It just coincided with a period when I gave up alcohol, joined a gym, and wanted to really go the whole hog and improve my health as best as I could. So I did some online research and came across Turmeric. It is widely available from supermarkets, it's cheap also - I think I got the piperine from just grinding fresh black pepper.