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I've picked up a few hobbies, if I have a bad day I'd rather go to the shop and buy a load of sugary crap or have a takeaway than go back to the pub.
I'm not finding it all that hard tbh, I've kind of gotten over it, once the habit is broken you realise how much time and money you wasted. I can sit in the pub and drink water now no problem.
It's work that's the thorn in my side, I can't get consistent with eating well as I flop between days and nights and on nights I'll always end up in McDonald's or I'll grab crap on the way home...it'll all click soon. Cheers.
It was probably the assistant manager that rated him. It still doesn’t make him right.
Don't be so harsh on yourself; you're obviously doing the right thing and you've got to let your hair down sometimes. You deserve a few pints now and again.
I've lost 4 stone since November laying off the booze for long periods and going to gym. But I do look forward to a few pints every now and again as a treat. I'd hate to give it up permanently.
Well done mate. I keep promising myself I’m
going to have a bit of a break but can’t manage more than 13 days at moment.
In the main I’m a weekend binger. I’ve lost a stone in a month or two by going to gym and knocking the midweek boozing on head. Did put on 3 stone in covid, drinking and eating shit though so 2 to go.
If I have a night on the 💼 ****s me up for a week gym wise so I’m knocking that on the head but like you say once a few pints are in it’s a different story.
I stopped all the nonsense a few years ago and just stuck to boozing and it worked for 7 months until I went on a stag do and it all unraveled an hour off the plane!
I just know it's all or nothing for me, so I've knocked it all on the head this time and it's working a treat. I can go in the pub now and it doesn't bother me being around it all, I've been on my Xmas works do, probably the only person in the building sober, but I managed the whole afternoon and into the night. I've filled my spare time up and just keep myself busy.
Sounds silly but the hardest thing to stop is sugar. I'm the heaviest I've ever been, currently 14 stone 9!! Wouldn't be complaining if it was muscle.