Quote Originally Posted by Tuerto View Post
That's where i'm different to you. If i'm fat and out of shape i just eat more shit, stop exercising etc, i don't drink so that's not a problem for me. If i'm on it in terms of weight and fitness (which i am at the moment) i'm clean, no rubbish. It isn't even difficult when i'm fit, i just don't want to eat rubblish.
Food was a big problem for me initially but I spar box with a South African lady and she gave me a diet to stick too about 3 months ago and I stuck with that haven't weakened so far !

You have to have mental strength in terms of the right food intake and regular exercise as you get older