Slimming World

[Optimistic Nick]

In the last 3 months I have completely changed my diet but I honestly didn't do it to lose weight.
I've cut out potatoes Bread Pasta Rice and crisp as they are loaded with Carbs.
As a diabetic carbs are your enemies once eaten your body turns them into sugar.
I'd reached a point in my life when I knew I had to do something drastic as life had become shit.
5 pisses a night completely ruins your sleeping pattern.
Thrush is Facking horrible.
Spots and infection under my armpits.
I've gone from 16 stone to 14 stone 3.
Your mind is programmed to think rice with curry pasta with meatballs sarnies for work. I still enjoy loads of food but substitute vegetables salads Cauliflower rice etc.
Feel a million times better.

Great work. Cauliflower is a brilliant veg.

The other big problem food is beer- it's liquid bread with the added down side of alcohol.

[insider]

Great work. Cauliflower is a brilliant veg.

The other big problem food is beer- it's liquid bread with the added down side of alcohol.

I like a drink but never through the week.
Pilsner is good and wine not too bad.
As I've got older I struggle to drink in the house.
Just on social occasions now football pub quiz on the weekend.