Slimming World

[SLUDGE FACTORY]

Sludge i don’t agree at all.

Depends on individual people and how it’s done

4lb a week is perfectly healthy for the body it’s just whether the mind can cope

Are you basing this on any research ?

Because if you are then I am certain that NHS dieticians would have heard of it

One pound a week is what they say is the right rate of weight loss

So 4 pounds , if we are accepting these people know what they are talking about , is clearly not

[David Lemma]

Because if you are then I am certain that NHS dieticians would have heard of it

Lol saying that doesn't make your opinions that of an NHS dietician 😅 I would be quite confident I am more well read on it than you and my access to advice from Fellows of the Royal College of Physicians is better than yours.😆👍

[WJ99mobile]

Are you basing this on any research ?

Because if you are then I am certain that NHS dieticians would have heard of it

One pound a week is what they say is the right rate of weight loss

So 4 pounds , if we are accepting these people know what they are talking about , is clearly not

Do you know why they recommend 1lb a week?