Tonight's healthy eating

[WJ99mobile]

make sure you properly season the meat first, like a minimum of 15 minutes before you cook it.
add salt and pepper, a teaspoon of sugar, Chinese cooking wine, soy sauce and cornflour, mix it around and leave to sit for a while, even if you're adding more flavour to the stir-fry.

makes a massive difference

I think the primary aim though is to cut cals with wine flour and sugar not the best

[Rjk]

I think the primary aim though is to cut cals with wine flour and sugar not the best

it's hardly going to add anything to the overall calories.
we're talking like a teaspoon of sugar in 400g of meat, a similar amount of cornflour and a dash of cooking wine

[life on mars]

Out date Pot Noodle poured over instant mash, baked beans as a side , cost of living biting hard

[ToTaL ITK]

Out date Pot Noodle poured over instant mash, baked beans as a side , cost of living biting hard

you joke now

[splott parker]

3 pints in a Bromsgrove pub………..had my dinner at home before I got picked up