Originally Posted by
A Quiet Monkfish
Self-isolate for 14 days
If you're told to self-isolate by NHS Test and Trace or the NHS COVID-19 app:
self-isolate for 14 days from the day you were last in contact with the person who tested positive for coronavirus – as it can take up to 14 days for symptoms to appear
do not leave your home for any reason – if you need food or medicine, order it online or by phone, or ask friends and family to drop it off at your home
do not have visitors in your home, including friends and family – except for essential care
try to avoid contact with anyone you live with as much as possible
people you live with do not need to self-isolate if you do not have symptoms
people in your support bubble do not need to self-isolate if you do not have symptoms