Slimming World

[SLUDGE FACTORY]

To a degree, but ultimately- Bollocks!

Laziness and a fear of suffering play the largest part here.

You are not going to be a big gym chunk if you were born an ectomorph or whatever it is

People who find it hard to build muscle are called hard gainers as you know and that's because they have thin arms and thin legs

They simply cannot build muscle mass no matter how hard they train

It's genetics

[David Lemma]

You are not going to be a big gym chunk if you were born an ectomorph or whatever it is

People who find it hard to build muscle are called hard gainers as you know and that's because they have thin arms and thin legs

They simply cannot build muscle mass no matter how hard they train

It's genetics

You can be a nifty winger etcomorph or whatever morph. You can put muscle on no matter what morph. A restraintive defeatist mindset is the cause of most westerners woes. You are in competition only with yourself - to bring up genetics as playing a big part in whether someone is overweight or not is a cop out.