Quote Originally Posted by Rjk View Post
make sure you properly season the meat first, like a minimum of 15 minutes before you cook it.
add salt and pepper, a teaspoon of sugar, Chinese cooking wine, soy sauce and cornflour, mix it around and leave to sit for a while, even if you're adding more flavour to the stir-fry.

makes a massive difference
I think the primary aim though is to cut cals with wine flour and sugar not the best