Don’t worry it’s not another religious thread……..
I’m trying this diet again, I tried it before and felt great, lost weight etc but eventually returned to meat.
I’ve had a few health scares recently, at the tender age of 42 (and a fit 42) so want to try something different.
Does anyone else in here follow this diet? Any tips, supplementation required and general experience would be appreciated.
I’m trying this diet again, I tried it before and felt great, lost weight etc but eventually returned to meat.
I’ve had a few health scares recently, at the tender age of 42 (and a fit 42) so want to try something different.
Does anyone else in here follow this diet? Any tips, supplementation required and general experience would be appreciated.

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