Tonight's healthy eating

[SLUDGE FACTORY]

Pork chops , fat removed

Stir fried with Chinese 5 spice and onions , mushrooms and asparagus

Have it

[Ninja]

Re: Tonight's healthy eating

Pork chops , fat removed

Stir fried with Chinese 5 spice and onions , mushrooms and asparagus

Have it

Yuck.
That's all I've got

[SLUDGE FACTORY]

Re: Tonight's healthy eating

Yuck.
That's all I've got

More chilli next time

This was a bit of a lightweight

[Ninja]

Re: Tonight's healthy eating

More chilli next time

This was a bit of a lightweight

Lose them shrooms and that asparagus, get some beansprouts and water chestnuts in there

[Tuerto]

Re: Tonight's healthy eating

Lose them shrooms and that asparagus, get some beansprouts and water chestnuts in there

**** me, you even discriminate against Vegetables.....

[Citizen's Nephew]

Re: Tonight's healthy eating

Pork chops , fat removed

Stir fried with Chinese 5 spice and onions , mushrooms and asparagus

Have it

Go for it Sludge. Keep at it mate.

[Lither_1927]

Re: Tonight's healthy eating

Pork chops , fat removed

Stir fried with Chinese 5 spice and onions , mushrooms and asparagus

Have it

Lean protein without fat spikes insulin. Look into "Dr Berg" on youtube and the ketogenic diet.

[goats]

Re: Tonight's healthy eating

More chilli next time

This was a bit of a lightweight

Chuck in an edename bean stir fry mix next time get some veg in you

[Maurice Swan]

Re: Tonight's healthy eating

What are you doing on here? You never actually say anything about the football.....just spurious personal issues.

[SLUDGE FACTORY]

Re: Tonight's healthy eating

What are you doing on here? You never actually say anything about the football.....just spurious personal issues.

Feck off you tory ponce

[SLUDGE FACTORY]

Re: Tonight's healthy eating

Lose them shrooms and that asparagus, get some beansprouts and water chestnuts in there

I find beansprouts and water chestnuts make a stir fry too fluid and Sapey

[SLUDGE FACTORY]

Re: Tonight's healthy eating

Chuck in an edename bean stir fry mix next time get some veg in you

A what ?

[Ninja]

Re: Tonight's healthy eating

A what ?

Get a drop of soy, oyster sauce and a tiny dash of toasted sesame oil in there with a pinch of salt. You'll have a chow mein mate

[SLUDGE FACTORY]

Re: Tonight's healthy eating

Get a drop of soy, oyster sauce and a tiny dash of toasted sesame oil in there with a pinch of salt. You'll have a chow mein mate

I like pan fried chicken , pork , beef , fish with most vegetables .....its beansprouts and water chestnuts I don't like

[goats]

Re: Tonight's healthy eating

A what ?

A carton of stir fry veg like bean spouts, carrots, shrooms, peppers, beans etc….they all sell them, about a quid