I'm talking very low, around the 30 gram a day mark? I've been doing it for a month with exercise (which can be difficult without the carb to feed from) and i've lost 13 lbs. It's a bit of a **** because it involves a fair bit of lean meat and natural fats (fish, nuts, eggs) but it's working. I'm not counting the fats and the protein, just judging it. The carbs and fibre i am counting, it's sort of Keto but a bit more relaxed as i'm not going down the route of pretending to substitute food-Broccoli is broccoli! Anyone else tried this?