Quote Originally Posted by dembethewarrior View Post
Fair point.

But bigger people also lose more faster as well (without knowing Tuertos size I'm taking a bit of a stab there)

To answer the OP
I tried a similar thing but work and covid etc wiped it out before I got going.
Been taking the dog out 3 times a day and I've increased the walking distance, and I walk a fair bit in work done 17k steps today with one small walk for the dog before work and a nice one just now..got a little one to do later.. I've ordered a smart watch as well just a cheap one to see how I get on/how long/often I use it before going for a better one. Gonna ease into the eating, and similar to you it's just going to mainly be minimising carbs.

Do plan on a few runs a week as well, but need to work up from zero on that!!!
I was 12 st 3 when i started, probably doesn't sound much, although i'm not a big bloke. I'm 5ft 7 and i should be around the 10st 12-11st range where i feel a lot better. My stomach was expanding at a rate and if i didn't sort it, then it would've only got worse.