Quote Originally Posted by Rock_Flock_of_Five View Post
I used to take turmeric on a tablespoon, mixed with a drop or two of olive oil. Doesn't taste great, but is powerful and as that article states, you need to mix it with piperine to get the full benefit. It just coincided with a period when I gave up alcohol, joined a gym, and wanted to really go the whole hog and improve my health as best as I could. So I did some online research and came across Turmeric. It is widely available from supermarkets, it's cheap also - I think I got the piperine from just grinding fresh black pepper.
I'm really impressed with the article and what he's set up. As someone who has significant neurological problems it's interesting to read about proprioception because as it stands, there are no further medical treatments for me, so I'm trying hard to change all aspects of my diet and add as many supplements as possible. Thanks for your feedback as this one has fallen under the radar for me so I'll definitely be giving it a try.

I just hope he starts supplying CCFC too!