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Thread: Dr Michael Mosley RIP

  1. #1
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    Dr Michael Mosley RIP

    How sad, RIP one of the good guys!

  2. #2

    Re: Dr Michael Mosley RIP

    Quote Originally Posted by North Cardiff Blue View Post
    How sad, RIP one of the good guys!
    Indeed. I seem to have adopted many of his 'Just One Thing' suggested habits: making my own kefir, digesting and consuming ground linseeds, drinking green tea (not so easy), putting betroot powder and turmeric on food, consuming extra-virgin olive oil and a few exercises down the gym and more. (Running backwards I could do without though).

    Listening to the science behind each programme was fascinating and difficult not to ignore.

  3. #3
    International
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    Re: Dr Michael Mosley RIP

    Quote Originally Posted by Taunton Blue Genie View Post
    Indeed. I seem to have adopted many of his 'Just One Thing' suggested habits: making my own kefir, digesting and consuming ground linseeds, drinking green tea (not so easy), putting betroot powder and turmeric on food, consuming extra-virgin olive oil and a few exercises down the gym and more. (Running backwards I could do without though).

    Listening to the science behind each programme was fascinating and difficult not to ignore.
    Yes the same, I would watch or record every time I saw he was on, he taught us all a lot for sure

  4. #4

    Re: Dr Michael Mosley RIP

    Very sad.

    Not long listened to his fast 800 keto book. Really enjoyed it, not so much the lack of carbs but it's certainly doing me good.

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