Quote Originally Posted by OurManFlint II View Post
What are you using (Apps, readers etc) to help control your blood sugar levels and does your Health Care Professional use anything to help you control?

I work in Diabetes and what you have mentioned is the biggest challenge of all, you can have the tools, apps, medicine, white papers etc but its so hard to change habits of a lifetime. If the Pharma can crack that, they'll be laughing all the way to the bank!!

One thing that is overlooked in Diabetes and i don't want to scare you (or maybe i do) is just how dangerous and f***ing annoying it is. Those that don't have it seems to think and accept that it is easy to control with a medicine. People who live with this disease NEVER get a break, even in their sleep, none stop.

Good luck mate
Coconut oil helps control blood sugar and insulin levels, I'm not diabetic but I know from experience in the last few months it has helped me change the way I eat dramatically, I was all over the place before, I used to binge eat and eat crap all the time, I'm surprised that I never had Diabetes tbh.
I have mine in the morning but if you have it with carbs they are broken down into glucose more slowly so your sugar levels remain steady even after you have eaten, I feel in control now, I don't have any cravings, I'm not hungry.

I wont even go in to some of the terrible habits I had before

Quote Originally Posted by NYCBlue View Post
Exactly. He's on a very strict keto diet. I've been on a version of it myself. Have MCT in my coffee every morning.
I'm not even on a strict keto diet, I just have the oil with my own made up diet and that's working for me (88lbs now), do you feel well on it? I feel great!

More good news..

Ketogenic Diets Have "Profound Effect on Brain Function," Studies Find
http://bigthink.com/21st-century-spi...ity-and-memory