Quote Originally Posted by J R Hartley View Post
My brother in law told me that some of the meat-like alternatives are not very healthy but ok as the odd treat if you are craving junk ie you can get a meat-like alternative donner kebab from Tesco.

He sticks to vegetables and grains and rarely eats the meat-like alternatives.
Yes I've heard in a lot of the "meat" alternatives you get lots of salt etc, but good as a treat. (Linda McCartney burgers are really nice)

My mates who are vegan also seem healthier than ever. I've tried to cut down meat but it's just so convenient.