Quote Originally Posted by life on mars View Post
Physio unfortunately and support, need to build up the supporting muscles, however it might be worth checking with you doctor its not spine , vertebra damage just in case , you could buy a posture support , to see if it helps .


https://www.amazon.co.uk/Modetro-Spo.../dp/B071FJ2N5R
Cheers lifey, I just bought one of them.
Good reviews and for less than a pack of fags, ima giving it a go.
Cheers butt