Team for Carmarthen: Turner, Jones, McNamara, Tria Lizst (a lad from Hungary I assume), Clay, Kenniford, Colwill J, Hughes, Ligendza, T.R. Ialist, Wigley. Subs: Luthra, Semenyo, Benjamin, Davies, Ashford, Jefferies.

I like to think Ligendza has come back for pre-season in the hope no-one noticed he was released but maybe he just should have been listed in the retained section.