used to play sundays and 5 a side, im in not fit state now with osteo arthritis in my feet, hands, knees, neck, shoulders, and worst of all my spine...

i used to enjoy a bike ride, nothing too heavy just for leisure, im able to swim still so i enjoy that when i get the chance to go

might look into 1 of these walking 5 aside type of things where its not over active, or maybe even bowls ive always wanted to try that