This is a very useful barometer of prices for fuel ,
https://petrolmap.co.uk/account
I just adjusted my life in terms of expenditure to mitigate the impact and that has worked well , cut out wasteful buying of luxury or stupid goods, drove slower , better controls around gas and electricity use , shopped by best value across all the supermarket's instead of just going to one , drank less , looked for better holiday breaks , cut my TV Subscriptions .
Feel i have mitigated the impact ..