Quote Originally Posted by Wash DC Blue View Post
Hit a milestone today, down 2 Stone from 17 Stone to 15 since April.
Weight really crept up on me over last 10-12 years.

It feels great!!

Heading home tomorrow for 2 weeks so I’m sure that I’ll put on a few LB’s…but I’d like to get down do 14 Stone by December.
So has it been your exercise or what you eat ?

I am 16 stone down from 17 stone 5 in March

I want to get to 15 if possible but I am not shredding or joining slimmers world as everyone I know who drops 4 or 5 stone in a year puts it all back