I was 105 kg which sat mostly on my stomach . Hardly drink beer as can only have gluten free which is harder to come by . Drink absolute vodka and diet coke , practically zero calories, eat healthily although was partial to a pack of crisps . Walk miles most days including mountain walking , cycle lots but couldn't lose an ounce of weight .Started Mounjaro about 4 months ago just gone under 90kg . Stayed on the minimum dosage for the first 3 months. Skip up the mountains now , doing the kiltwalk tomorrow 18 miles Banchory to Aberdeen which I will do fairly comfortably.
Its not for everyone but as injections go you dont feel it the needles are tiny . Side affects are far outweighed by the benefits . I was lucky perhaps , I had very little side affects .Once you get passed a certain age losing weight with exercise alone is a struggle .