Desperate to lose weight ?

[Heathblue]

Knowing what you know regarding government pushed injections,, would you consider the weight loss injections currently all the rage?

[Tuerto]

Re: Desperate to lose weight ?

A man of your (our) age should just bypass that stuff and get on the 'Juice' instead, we're not going to live long enough to see the affects, but the benefits are huge in terms of appearance and how you feel. Get a bit of test and decca inside you, you'll look snd feel like a new man in no time.......

[Heathblue]

Re: Desperate to lose weight ?

A man of your (our) age should just bypass that stuff and get on the 'Juice' instead, we're not going to live long enough to see the affects, but the benefits are huge in terms of appearance and how you feel. Get a bit of test and decca inside you, you'll look snd feel like a new man in no time.......

😂 You'll not get me taking that stuff 😂 there was a bit on the box earlier about it, and the lottery of getting it by those who want to take it.

[Wales-Bales]

Re: Desperate to lose weight ?

 You'll not get me taking that stuff  there was a bit on the box earlier about it, and the lottery of getting it by those who want to take it.

There's a simpler way, eat less and choose healthier food. Also investigate intermittent fasting.

[jon1959]

Re: Desperate to lose weight ?

https://www.independent.co.uk/bulletin/news/north-sea-oil-workers-lose-weight-deadline-b2861142.html

[MOZZER2]

Re: Desperate to lose weight ?

join a gym

3 sessions a week in the gym reduce alcohol consumption and eat healthy it's a no brainer to lose weight and mental health benefits too

[Wales-Bales]

Re: Desperate to lose weight ?

join a gym

3 sessions a week in the gym reduce alcohol consumption and eat healthy it's a no brainer to lose weight and mental health benefits too

That's another way, but a lot of people can't maintain a fitness routine. That's why I recommend fixing the foundations first and then everything else is a bonus.

[MOZZER2]

Re: Desperate to lose weight ?

That's another way, but a lot of people can't maintain a fitness routine. That's why I recommend fixing the foundations first and then everything else is a bonus.

intermittent fasting a foundation or a bonus ?

i don't buy it

think it's the worse thing you can do

walking or running regular is a foundation for me

[Wales-Bales]

Re: Desperate to lose weight ?

intermittent fasting a foundation or a bonus ?

i don't buy it

think it's the worse thing you can do

walking or running regular is a foundation for me

Fasting puts your body into repair mode.

[Henry Hill]

Re: Desperate to lose weight ?

intermittent fasting a foundation or a bonus ?

i don't buy it

think it's the worse thing you can do

walking or running regular is a foundation for me

He’s talking nonsense as per usual.

Your suggestion is far more sensible and easier to maintain.

Intermittent fasting a “foundation” lol. He’s watched too many influencer videos on the internet.

[Hilts]

Re: Desperate to lose weight ?

join a gym

3 sessions a week in the gym reduce alcohol consumption and eat healthy it's a no brainer to lose weight and mental health benefits too

Im a gym member but its not for everyone.

Just exercise even if its walking.

[Henry Hill]

Re: Desperate to lose weight ?

Im a gym member but its not for everyone.

Just exercise even if it’s walking.

Plenty people go to the gym and just walk on a treadmill. Especially in this weather.

Plenty of different gyms about, just finding the right one for you.

Exercise more, eat less calories, drink less alcohol is far sounder long term advice for majority of people than intermittent fasting.

[Wales-Bales]

Re: Desperate to lose weight ?

He’s talking nonsense as per usual.

Your suggestion is far more sensible and easier to maintain.

Intermittent fasting a “foundation” lol. He’s watched too many influencer videos on the internet.

Each to their own. I also exercise and do weight training, and I haven't seen a doctor or taken pill in over 15 years.

[Wales-Bales]

Re: Desperate to lose weight ?

Im a gym member but its not for everyone.

Just exercise even if its walking.

Exactly, that's why they do memberships because the fall off is quite high.

[Henry Hill]

Re: Desperate to lose weight ?

Each to their own. I also exercise and do weight training, and I haven't seen a doctor or taken pill in over 15 years.

Of course you do. You spend every waking minute on here with your many multiple accounts.

You’re probably 20 stone, Walter Mitty,