Quote Originally Posted by Tuerto View Post
Yup, i always thought that i was quite a sensible eater, but when i sat down and worked it out, it wasn't pretty. Way to much shit, stuff that i didn't really count. I've also realised that i don't need 'all of that food on my plate' sometimes eating for the sake of it. I like a Latte in the morning before work, sometimes in the afternoon as well-holy shit, i worked out how many i was having a month and it was ridiculous, knocked them on the head and saved a right few quid with it.
Exactly that, the best thing the app has taught me is the thing I thought wasn't that bad, is horrendous and in fact some of the foods I thought I should steer clear of are OK. Fish instead of meat has made a major difference as well and I love fish as a bonus!