Quote Originally Posted by Tuerto View Post
Cheers-I'm not as dedicated as Nick, it just doesn't suit my character to count everything and weigh etc (Apologies to Nick if he's not doing that) I've just knocked the carbs on the head really.
Nothing to apologise for! I did measure things obsessively for a good 6 weeks. It did suit my character, I love data and measuring improvement. But I have maybe 12 staple evening meals, 6 lunches and 3 breakfasts on rotation now, and I know the calorie content and macros pretty well for all of them and I have a good feel for other stuff too. Plus - I don't mind if I go over on calories a bit on any given day (carbs is another matter but that just wouldn't happen). Avoiding the carbs and mentally checking in the macros just becomes second nature after a bit. So I stopped measuring it all ages ago because life is too short, and measuring at this point wouldn't really serve a purpose.