I'd say Keto works for a quick hit or kick start...however it is very difficult to maintain IMO.Originally Posted by Lither_1927
No doubt it can produce incredible results, but slow and steady wins the race for me personally.
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I'd say Keto works for a quick hit or kick start...however it is very difficult to maintain IMO.
No doubt it can produce incredible results, but slow and steady wins the race for me personally.
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