Quote Originally Posted by Optimistic Nick View Post
And often more than 25% sugar. Give them a miss. If we are having stir fry in our house, I just do my own version flavoured with 5 spice; chilli/garlic/ginger; a bit of soy and a lug of sesame oil. It's not authentic anything, but it tastes a lot better than the stuff from the sachets and has materially no carbs.
Stir fry or Pan fry , both healthy ?