Quote Originally Posted by lisvaneblue View Post
For starters I like Dr Donald M Lloyd Jones name...strong suggestion that he is from Welsh family. Second, he drew up these guidelines for people over 50 or with a heart problem. Third there is nothing new here, and my nan could have come up with the same 5 rules

1. Avoid outdoors at peak sun times. 2. Wear light clothes. 3. Drink plenty of fluids. 4. take regular breaks in the shade.
5. Keep taking your cardiac medicines if you have a heart problem.
Oh I'm sure she could, I'm sure she couldn't do 90% of the stuff he does for his wage though